Personal care for adults aged 65 and above is crucial for maintaining independence, dignity, and health in the senior years. Here's a concise overview structured in easy-to-read points:

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• Activities of Daily Living (ADLs): Assistance with bathing, dressing, toileting, and eating to manage physical limitations or cognitive decline.

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• Nutrition Management: Meal planning and preparation to ensure dietary needs are met, crucial for overall health and managing medical conditions.

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• Medication Management: Caregivers ensure prescriptions are taken correctly to avoid interactions and manage health conditions effectively.

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• Mobility Assistance: Help with safe movement around the home to prevent falls and support light exercise routines to enhance physical health.

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• Emotional and Social Support: Caregivers provide companionship, engage in meaningful conversations, and encourage social activities to combat isolation and support mental health.